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Dee Lintott Personal Trainerhttp://deelintott.billboardme.co.nz |
Dee Lintott Personal Trainer
FREE Consultation!
GUIDANCE! INSPIRATION! MOTIVATION!
Is a fun one on one Motivational exercise session. All clients are worked within THEIR current fitness level. Everybody Deserves to Feel Positive, Happy and Full of Life!
Benefits are:
Improved Fitness
Increase Energy Levels
Slim & Tone Up
Boost Confidence & Self Esteem
Improve Co-ordination & Balance
Relieve Stress
Exercising Options... (go to files, personal training for more details)
Toning / Resistance Programme
Kick 'n' Box (group classes also available)
Flexibility
Walking
Shopping Buddy...
Gone are the days of Leotards & Lycra! Its' hard to know what to wear when you want to workout, Who do you ask without feeling silly? That's where Dee comes in, she can assist you, by being YOUR Shopping Buddy.
Sport Bras = Support
Right Track Shoes = Good Posture
Right Clothes = Look & Feel Great!
Lets get you started,
Call Dee 0276 722 557 to arrange
your FREE Consultation.
"Diamonds are Priceless & So is your Health"
| Phone: | 0276 722 557 | |
| Email: | ||
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Our Business Network
Take a look at who we associate with.
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junk2funk - Junky Art & Funky Tees | (Associate) |
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Kick 'n' Box for Fitness - Dee Lintott | (Associate) |
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Wholesale Direct - Meat, Fish, Chicken & Much More... | (Associate) |
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Le Race | (Associate) |
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Beauty Progress | (Associate) |
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BillboardMe - Live Updates Page | (Client) |
View entire network
News & offers
Hope you all have a great weekend and enjoy this breath taking weather we are currently having.
Reminder: Kick 'n' Box class starts on the Saturday 14th April
(Update posted on 6/04/2012)
If you want to Tone Up, Get Fit, or Lose Weight and have FUN while doing it then contact Dee to book your session today.
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(Update posted on 16/01/2012)
Then book yourself some personal training sessions with Dee your fully qualified trainer in your own home or private studio! Here is our amazing special that won't last past October!
5 x 30 minute 1 on 1 personal training session at $150 valued at $220!
OR
5 x 45 minute 1 on 1 personal training session for $180 valued at $250!
That's a $70 saving! As hot spot times will go fast, to get your preferred training time, give Dee a call on 027 672 2557 to book your personal training session.
(Update posted on 15/10/2011)
Heres an at home workout, you can even get your kids (if you have some) to do it :
10 push ups
10 star jumps
20 squats
40 seconds plank (elbows)
...16 straight arm hill climbs (in plank position push up to straight arms and bring knee into elbow and alternate sides)
8 burpees
20 lunges steppng forwards
30 sec side plank each side
12 tricep dips of a chair
50 high knee runs
REPEAT. . . .how many sets of everything can you do???
Great way to keep warm :)
(Update posted on 15/08/2011)
give us a SENSE OF ACCOMPLISHMENT, REDUCES levels of ANXIETY and DEPRESSION, and makes us FEEL ALIVE by INCREASING our AWARENESS of the WORLD around us.
also among other things, substantially REDUCE the RISK OF certain CANCERS & cardiovascular disease.
(Update posted on 21/09/2010)
Hope everyone you know is ok, My heart goes out to all those who suffered major damage.. If any one needs a hand with any thing please let me know. Dee
(Update posted on 7/09/2010)
If we didn't care about how we looked, our HEALTH and ATTITUDE to LIFE could suffer. With a GOOD EXERCISE ROUTINE and the ability to LIKE YOURSELF, you can LIGHT THE SPARK WITHIN.
(Update posted on 20/08/2010)
Get ready for Summer with a FUN, Personalised Training Programme. Lets get You Started. Call Dee today 0276722557
(Update posted on 11/08/2010)
Business Files
Links, pricelists, latest catalogues, and downloads.
Links
PricelistsVideos
Testimonials
What have others had to say about us and our business?
"The Personal Programme, meets all my needs plus more. I never thought I would be able to do a push up, let alone hula hoop to work my abs. Thanks Dee for your inspiration and encouragement, it means alot to my family and I."
- Joann S
"Loads of Fun - increased energy. Great workout while having a laugh, learning new moves, self-defence, improving co-ordination Fantastic way to meet new people."
- Fiona, Tania, Kirsty & Nadia
"I was a little nervous aobut attending, but did! ITS GREAT! Interactive, relaxed and a great way to exercise with a group of women of all ages! Thank you Dee!"
- Catherine A
Our Business Network
Take a look at who we associate with.
| Business Name | Network Type | |
|---|---|---|
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junk2funk - Junky Art & Funky Tees | (Associate) |
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Kick 'n' Box for Fitness - Dee Lintott | (Associate) |
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Lookrite Mobile Interiors - We come to You! | (Associate) |
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The Personnel Factor | (Associate) |
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Family Times - NZ's No.1 Parenting Publication | (Associate) |
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Diana - Fashion & Style | (Associate) |
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VaVoom Cafe | (Associate) |
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Able Upholstery - Re-Beautifying Your Assets | (Associate) |
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Beauty Progress | (Associate) |
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Club Havana Dance Studio | (Client) |
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Shane Aitken - For Results In Real Estate™ | (Associate) |
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Cameron Bailey - Harcourts Gold | (Associate) |
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Wholesale Direct - Meat, Fish, Chicken & Much More... | (Associate) |
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RaboDirect Elite National Road Championships | (Associate) |
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Armstrong Motor Group Festival of Cycling | (Associate) |
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Funky Pumpkin - Home of $1.99 Milk & Fresh Deals Daily! | (Associate) |
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Whitehot Jewellery | (Associate) |
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Bev Dickey Mortgages - A passion for lending with you in mind! | (Associate) |
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BillboardMe - Live Updates Page | (Client) |
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Le Race | (Associate) |
Contact Dee Lintott Personal Trainer
Contact us for more information.
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Other Contact Methods
Other ways you can contact us.
Phone and FaxPhone: 0276 722 557Email: |
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Happy Easter EveryoneHope you all have a great weekend and enjoy this breath taking weather we are currently having.Reminder: Kick 'n' Box class starts on the Saturday 14th April |
